Sunday, March 1, 2009

How To Rebuild When Your Relationship Ends

Ending a relationship is never easy. There can be some painful feelings that come when a relationship ends; however, there are some things you can do to speed up the healing process and to move on successfully.

First, you'll need a cooling off period. To recover from the break up quickly, stop feeling sorry for yourself and be determined and proactive in helping yourself get over her. Take all the time you need to get over her. For some men, dealing with a breakup may only take a few weeks to move on and others years. Remove objects that remind you of your past love and begin meeting new people.

Spend quality time with your family and friends. Talk about your relationship break up and feelings with the people who love you most and stick with you through the tough times. They will give you advice about relationships and encourage and help you to move on with your life.

Get out and try some new things. For examples, join some singles groups, try singles cruises or a singles vacation with some friends. This would also be the best time to exercise and look good. Getting your body back in shape and feeling comfortable will eventually give you the confidence to get back in the dating game, meet new women and rebuild your ego. In the meantime, enjoy being single for a while and resist meeting new women. A rebound relationship may ease some pain, but are usually doomed from the start.

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