The Metrosexual Man

The term, "metrosexual," as originally coined, refers to urban, stylish and sophisticated heterosexual men who are in touch with their feminine side, yet secure in their own masculinity. A metrosexual man lives or works in a city, possesses a strong sense of style and concern for his appearance, spends a certain amount of time and money on his lifestyle and has a passion for experiencing the good things in life.

Male vanity and male narcissism are the two fundamental characteristics of metrosexuality. These qualities are encouraged by activities such as shopping for clothes and accessorizing, and because they possess discretionary income, metrosexual men have the ability to stay up to date with the latest hairstyles and the newest threads. Metrosexuals know their men's grooming supplies and manicures, pedicures, facials and exfoliation are all part of their routine.

Metrosexual men catch a lot of flack for caring so much about their appearance; however, metrosexuality is a cultural shift that is considered by many as a new form of masculinity. In fact, look no further than the entertainment industry to find celebrity metrosexuals such as David Beckham, Brad Pitt, and Sean "Puffy" Combs. All these men are as much models as they are sports stars or actors, and they get plenty of female gazes to the many billboards they're on.

Still, metrosexuality has been rejected by most modern men because metrosexual guys tend to display many of the lifestyle tendencies of stereotypically gay men and perform other grooming rituals some consider strictly feminine. On the other hand, metrosexual men can make these same guys jealous of their success with the ladies.

Although traditional manly men have gotten away grooming mistakes such as walking around in holey t-shirts and faded jeans while drinking beer, belching and farting, more and more women prefer men with style and appreciate guys who take care of their appearance, smell nice and look like they have made an effort. Those who date or marry metrosexuals will also agree that they are more well-rounded men that completely and fully understand things that they are interested in, i.e., literature, cinema, art, cooking, interior design, wines and music.

With more and more metrosexuals on the rise, it's clear that less metro men will have to start exerting a little more effort in impressing their women, or risk being left alone.

5 Ways to Improve Your Attractiveness

Is there any hope for you becoming more attractive to the opposite sex if you don't have extremely good looks, lots of money or a fancy car? Yes, if you're willing to make a couple of changes in your lifestyle and put in a little effort to show that you are a well-rounded person who is worth getting to know. While there are a hundred things you can do to make yourself a better person, here are our top 5 ways to become a more attractive guy.

1. Get in shape

Although your body isn’t the only thing that's going to get you the girl, it will surely help. Your body deserves to be treated correctly, so eat properly and begin a regimen of cardio with weight-bearing exercises that engage your major muscle groups to make your muscles look ultra-toned.


2. Take care of your teeth
Not taking care of your teeth can drastically change your appearance and cause you to lose you more women than you’ll ever know. All women find a healthy set of teeth and gums attractive, so brush your teeth regularly with whitening toothpaste, floss every night, get your teeth cleaned regularly by a dentist and invest in home whitening kits.


3. Improve your wardrobe
You’d be surprised what a couple of new threads will do for your confidence and your attractiveness with the ladies. So get some new outfits, particularly more body-conscious clothing that skims your body (but isn't skin-tight) and gives the impression of broader shoulders and a slimmer torso.


4. Improve your scent
The scent of a man is really important to women, and finding the right cologne to complement your lifestyle can enhance your presence in a room or group and also cause women to think of you as that great-smelling guy they have to have. Choose a base scent you feel comfortable wearing that also accentuates your own unique style and personality--just make sure that you don't use too much.


5. Improve your social skills
It doesn't matter what kind of individual you are, you could always learn new skills that would make you more attractive and your character much more appealing. Start by being friendlier with others, smiling more and improving your eye contact with people. Furthermore, by taking more chances, showing up at more social functions and becoming more cultural, you'll be able to build and share connections and relationships with people, and women will be attracted to your personality and will want to be seduced by you.

Interested in the other side of the coin? Check out our article on the Top 10: Things Women Find Unattractive

5 Grooming Mistakes Men Make

When it comes to grooming issues, men can be a little lazy. Whether you are going on a date or an important business meeting, you never get a second chance to make a great first impression. Taking note of the 5 common grooming mistakes men make will allow you to avoid dating slumps and help you look and feel your personal best.


1. Wearing too much cologne
While teasing a woman's sense of smell with cologne could double your dating, too much of a good thing can spell disaster. Find a cologne fragrance that meets your body chemistry and use two or three sprays on the wrists and behind the ears to keep you going all day and night.


2. Having unkempt nails
The state of your hands says a lot about your general cleanliness and hygiene. A woman loves a well-groomed man, and you can bet that she'll be checking out your hands and fingernails before she lets you rub them all over her body. Keeping your hands well-groomed doesn't mean that you have to get weekly manicures, but you should at least use a nail clipper to trim your nails and file them to make sure there are no blunt edges. Forgoing regular nail care can lead to uneven nail growth, unsightly fungal infections and many dateless nights.


3. Having Bad Skin
Many men lack a dedicated skin care routine. Consequently, neglecting basic skin care can cause faster aging and can be a real turnoff to women. You need to spend just a few minutes a day using a cleanser that's specifically formulated for your skin type (dry, oily or combo) in order to minimize any signs of aging and to maintain clearer, softer looking skin. Protect yourself from the sun by using a sunscreen that covers both UVA and UVB rays. Also, one should apply only high-quality razors and choose professional shaving foams/gels/creams to minimize unsightly irritation.


4. Having Bad Teeth
Bad teeth will lose you more women and sex than you’ll ever know. Bad teeth drastically change your appearance, and it's not very pretty. Get your teeth cleaned regularly by a dentist and invest in home whitening kits. If you have missing or broken teeth, get them fixed. Consider it an investment in your sex life.


5. Combing over thinning hair
We all know that losing your hair can be a killer for your confidence; however, it can be even worse if you try try to hide it. In the early phases of hair loss, a good hair stylist can help you minimize the appearance of bald spots; however, once you reach the point of no return, don't give into conventional wisdom and participate in the comb-over. Just shave it clean or go with what you have (with confidence).

Turning Women Off With Bad Breath

Have you ever felt like you have the looks and all the right moves, but for some reason, when you speak to women, they just keep turning their head and moving away from you? Although the right words may be coming out of your mouth, bad breath may be what's turning the ladies off.

A big part of keeping yourself up is taking care of your oral hygiene. Bad breath is one of the biggest turnoffs you can display to the opposite sex. Bad breath is mainly caused by a buildup of odor-causing bacteria gorging and producing waste in your mouth. The No. 1 thing you can do to ensure that your breath is as sweet as your personality is to keep up a diligent oral regimen, to include brushing your teeth, gums and your tongue at least twice a day along with adding flossing and the use of mouthwash to your daily routine to protect your teeth and give your mouth a minty fresh smell. You may even invest in a mini toothbrush and toothpaste along with sugarless gum and mints to keep with you on the go, especially if you're meeting someone important after a meal. Also, going to the dentist twice a year for a routine cleaning and checkup is an important step to maintaining fresh breath.

Although it’s something that everyone will deal with from time to time, bad breath can be hugely embarrassing. Ensure that you always have fresh breath and watch high quality women get closer and closer to you!

The Bald Look

Women of all ages have been shifting their idea of what makes a man hot, and a lot of them will admit that bald is sexy. Women everywhere have learned that hair doesn't make the man. In fact, some hairstyles on men can be off putting. And yes, women would prefer that a man embrace his hair loss issues rather than hide behind a horrible comb over, cheap toupee or poorly placed plugs.

Baldness, when embraced rather than artificially covered up, promotes an aura of rugged masculinity and confidence. To most women, male confidence is hot regardless of the amount of hair a guy has or doesn't have. The majority of women do not care if you are bald and actually feel that a bald man is more free-spirited and low maintenance. Most women would probably choose a bald man with self-confidence over a Fabio with self-esteem issues who clutters the medicine cabinet with male beauty products.

Women have preferences just like men, so let's face it--not all women will love you as a bald man. The bald look is going to look good on some guys and downright goofy on others. On the other hand, any woman who is focused on your hair is ignoring your better qualities anyway.

Why Men Should Keep Their Hands Groomed

The state of your hands tells a lot about your general cleanliness and hygiene. A woman loves a well-groomed man, and you can bet that she'll be checking out your hands and fingernails before she lets you rub them all over her body. No woman wants to be touched with rough, jagged-edged fingernails and the last thing you want to do is cut or scratch your lady.

Most guys think that caring for their hands is for the metrosexual man; however, manicures have become more accepted as part of a man's overall grooming. A big part of keeping yourself up includes maintaining healthy hands and fingernails because do so portrays confidence and most importantly, cleanliness. You don't have to be the "Metrosexual Man" or even necessarily need to get weekly manicures to keep your hands in good shape, but you at least need to use a nail clipper to trim them and a nail file to make sure there are no blunt edges.

The recommended length for a man's fingernails is generally 1 to 2 millimeters. Any more than that is not very aesthetically pleasing. If you enjoy exploring your lady's secret garden, you must realize that if your hands aren't clean, she won't let you anywhere near her soft spot and risk giving her an infection. The vagina is fleshy and dirt may cause infection while jagged fingernails may cause internal bodily harm to your woman.

Naturally, if you cleaned yourself well in the shower, there likely won't be any dirt in your fingernails. But if there is, dig it out! Remember, you can be smart, funny, and handsome, but if you can't take care of basic hygiene-- forget it.

Keeping Yourself Up

While having a great personality, properly grooming yourself and observing the right manners and etiquette are good ways to attract women, staying in good shape is equally important. Although looks are not everything, a protruding potbelly and cellulite are not sexy. You don't have to look like a roman Greek god, but keep in mind that most good looking women take notice to and find themselves attracted to a man who takes pride in his appearance and takes care of his body.

Guys who maintain an active lifestyle simply make better first impressions; therefore, remaining slim and trim should be of the utmost importance to any man who wants to look more attractive to women. Instead of living on fast food and frozen dinners, expand your horizons by actively seeking new food experiences and keeping an eye on your caloric intake. Being in good shape shows women that you respect yourself and that you have discipline, motivation and ambition--traits that are very appealing in the eyes of most ladies. It will also make you feel confident, which is one of the sexiest traits a man can possess and is a big part of attracting high quality women.

So hit the gym and get the kind of body women will swoon over.

Turning Women Off With Body Odor

It's perfectly acceptable to have body odor at the gym where everyone sweats heavily; however, allowing your date to experience something this grotesque before she's ready can have devastating consequences.

Body odor is a combination of bacteria and sweat. While sweat is actually odorless, it is bacteria that live off perspiration on our body, creating the bad smell. One of the reasons some men smell more might be because they have higher testosterone levels and are usually more physical than women. Then again, some guys stink simply by virtue of poor hygiene wearing clothes that haven't been washed for a while.

There are plenty of ways to downgrade your B.O. Shower at least once a day with a deodorant soap in order to get rid of dead skin cells and scrub areas that get especially sweaty (like your armpits, crotch, and butt). A good antiperspirant or deodorant containing aluminum or zinc will clog sweat glands, so bacteria have nothing to interact with. Furthermore, regularly washing your clothes and cutting down on coffee, cola, chocolate, and other types of caffeine will reduce B.O.

It doesn’t cost anything to take a bath and to make an effort to look and smell nice. Remember, body odor is an instant turn off and your date will assume that this is how you are all the time, even if you are just having a bad day.So if you want positive attention from women and eventual sex, keep yourself clean.

Top 5 Body Turnoffs

Lots of women let themselves go once they're in a relationship, but men are just as bad. Keeping yourself up and maintaining sexual attractiveness is very important, but as a relationship wears on, laziness and complacency can begin to creep in. If you think she will love you 'til the day you die no matter what you look like, think again.

Although women are usually far more tolerant, they still appreciate guys who take care of themselves to ensure they look good not only for themselves, but also for them. Here are 5 male body blunders women find most offensive and if you have them, you'd better get to work to get rid of them!


1. Man boobs
This is the area she most looks at when she looks at you're naked. A man's chest is one of a woman's favorite places to rest her head, along with nibbling on your nipples and caressing you. A man’s chest is a treasured place for women, so having a posh pair of man boobs is a major turn-off. Invest in some weights and learn to use them properly. With some focused attention, you can easily transform your man boobs into pecs she'll love.


2. Excessive pubic hair
Pubic hair needs to be trimmed no matter what. If you consider that having less hair in other places makes foreplay much easier for her, you may realize you have been missing out. A great way to spoil perfectly good foreplay is for her to get a hair stuck in her mouth.


3. Hairy back
A nice, smooth back will get you places a good personality and a nice hair won’t. If you have a hairy back, it’s not your fault that you have hairy genes, but you would probably get more attention without the hair. There are some women out there that do love hairy backs, but on a whole, hairy backs are a big reason why lots of men don’t get laid. Laser hair-removal clinics are the number one choice to try. Waxing is a suitable alternative, but you must maintain it. Don’t shave it, as it will grow back quickly.


4. Beer belly
Your stomach is predominantly what a woman sees when she looks at you. The stomach is also the main source of the excess weight on a man, so if you have a saggy, protruding pot belly, get rid of it! You don’t need abs of steel, but you do need to start doing sets of crunches and of course, cut back on the beer. You will notice her delight and her increased interest in touching the new and improved you when she sees the results of your effort.


5. Bad teeth
Broken and stained teeth drastically change your appearance and will cause you to lose you more women than you’ll ever know. Get your teeth cleaned regularly by a dentist and invest in home whitening kits. If you have missing or broken teeth, get them fixed. Consider it an investment in your sex life.

Being attractive can be hard work for some people, but on the whole a little bit of effort goes a long way for most of us. While your lover might insist she loves you just the way you are, it doesn’t mean you can’t improve yourself a little. Whatever you do, do it just as much for yourself as for her. It won’t go unnoticed.

Check out our other grooming articles, like the 5 Grooming Mistakes Men Make and Top 10: What Makes a Man Attractive.

Bachelor Pad Essentials

Your bachelor pad is the place where you stay and as you're dating, eventually the woman in your life will want to come by and check it out. Before she does, here are some things to keep in mind.

A woman should feel comfortable in your place, so keep it clean and make sure it is entertaining. you don't want her to be offended by odors, so make sure you at least vacuum your floors. At a minimum, have a decent stereo, TV, and DVD/VCR. Avoid small love seats and invest in large, soft and comfortable couch, which is the focal point of your living room, and is the main place where you both will get to know each other.

Make sure your pad is clean and keep an interesting book or magazine around that can display your personality. Live plants can add color to your place also. Keep a good variety of non-alcoholic and alcoholic beverages, at least one good bottle of wine and some good ice cream available also.

Framed art and photos will give her clues as to what your values are, who you are and where you've been. Pictures of family are good to have; however, avoid cheap posters and swimsuit model pics. When trying to attract high quality women, the right type of artwork , especially in the living room, bedroom, dining room and even the bathroom can create the right mood and let her know you're a suave gentleman, not an immature boy.

She WILL check out your bathroom, so keep you toilet, shower bathtub and sink absolutely spotless. Keep large and fluffy towels and avoid those small, thin torn up ones. Keep your stuff in cabinets out of sight and not cluttered all over you sink area. Avoid cheap personal products will make her think you don't care about or respect yourself. Keep only a few select items in sight like a couple of nice cologne fragrances, aftershave, toothbrush holder, etc..

Finally, when she walks by your bedroom door, she WILL check out the bed. Your bed should be at least be a queen size on a nice frame. A sexy single woman doesn't want to sleep with a man who is plain and boring, so keep attractive and comfortable looking sheets and comforter sets. Dark colors give off the manly impression you want to make.

Keep an extra new toothbrush just in case she decides to spend the night and lastly, be prepared and always keep a variety of condoms in your nightstand or dresser near the bed. After following these tips, you might actually manage to get lucky!

Top 10: What Makes a Man Attractive

Most of the time, what leads a woman's initial attraction to a man is his physical make up. But once we get past the looks, what is it that keeps a man attractive in the eyes of women? Well, there's a lot more than meets the eye and gentlemen everywhere need to know the traits that make them attractive and make women want to be around them. Here are 10 ideas.


1. Smile
A great smile is one of the greatest attraction of a man. It breaks a woman's resistance and allows her to relax around you without any verbal language. This is why a man who is generous with his smile is guaranteed to be maintain a women-magnet.


2. Masculinity
What most women first notice are a your physical assets, but what lingers in their mind is your masculinity. It's in the way you move and talk that keeps a woman's eyes on you and creates her instinctive feelings of attraction.


3. Confidence
Confidence makes a man. Show her your male confidence and that you're self-assured, never backing down from any situation. Make her feel protected. There's just something about a commanding vibe and aura of authority that women seeking men can't resist.


4. Eye contact
A man who knows how to have eye contact is a man who knows how to communicate. It's the best way to show that you're listening to what a woman is saying. It also makes a woman feel special and cared for.


5. Aromatic sense
If a man looks good and smells even better, women are bound to swarm around him.


6. Having a sense of style
It's not the clothes that make a man sexy, but how he carries his apparel with confidence and ease that does. Clothes don't impress women; it's the man that makes those clothes look good on him that does. Avoid styles which are unattractive to women like tight leather pants, pants that are too big and socks pulled up to your knees with shorts.


7. Communication skills
Conversational skills are necessary for any man to succeed with women. He must know when and how to start up a conversation and carry it on intelligently.


8. Being able to cook
Most men have no problem when it comes to outdoor grilling, but when they can get down in the kitchen, that's impressive to most women.


9. Having sensitivity
Sensitivity means having a sense of empathy, confidentiality and trust rolled into one. When a woman confides something or expresses her feelings, she just needs an ear to listen so she can let off steam. However, too much sensitivity can be mistaken for femininity.


10. Having a sense of humor
A man with a good sense of humor automatically is considered sexy by women. Women think that if he can make them with laugh in public, chances are he can also make them giggle in bed.

Choosing the Right Cologne

Just as a clean shave, a pressed suit and a great haircut help make the man, choosing the right cologne fragrance is as equally important. Finding the right scent to complement your lifestyle can enhance your presence in a room or group and also cause women to think of you as that great-smelling guy they have to have. So how do you begin looking for the right cologne fragrance that will attract the ladies and best suit your lifestyle?

Choosing the right scent is not always about what smells good in a magazine or using the same scents your dad use to wear. What you think smells good might be the wrong scent for you to use because of the way a particular fragrance changes from guy to guy, as a cologne's scent is the product of chemical reactions between the skin and the cologne's ingredients. Therefore, you have to find a good cologne that not only smells right on you, but also makes you smell unique and suits your lifestyle.

The first step in knowing how to find your signature scent is to understand what type of skin you have --whether it’s sensitive, oily or dry. Guys with dry skin should opt for stronger fragrances that are formulated to last longer in drier, colder times, thereby reducing the need for frequent reapplication which will further dry out and damage the skin. When it comes to buying cologne for sensitive skin, follow the same rules for dry skin, but also look for colognes that list all-natural ingredients free from synthetic fragrances. Oily skin responds best to cologne that is developed for summertime wear (lighter scents) to help balance out the stronger natural odors that your skin is secreting.

Almost every cologne designed for men is based on either strong notes of musk, wood, citrus or floral-based water. So when you look for a new fragrance, choose a base scent you feel comfortable wearing that also accentuates your own unique style and personality. Also, consider your lifestyle and the setting in which you plan to wear it. For example, if you’re in close contact with colleagues at the office on a regular basis, you’ll want to avoid anything that others could find overpowering or offensive. On the other hand, a scent that’s fit for the office is not appropriate for a night out at the clubs, which calls for a stronger scent.

Once you’ve played around in the fragrance department, ask a few women you know about the scents you’ve tried. If you're still getting less than desired results from your own selections, take your woman or a close female friend you trust to go with you and let her help you find the right scent for you with brutal honesty. After all, you’re not wearing a fragrance to please yourself, but to enhance your presence and to be appealing to the women who ultimately have the final say in what smells good on you.

Once you've found your signature scents, remember to pay close attention to how much you apply. Contrary to popular belief, putting on more of any scent is not the answer and no one, especially women, should ever smell you before they see you enter a room or round a corner. Simply apply a little to your neck, torso and the wrists to make the fragrance mix with your body's scent and radiate outward more naturally as the hours pass.

To find your signature scent, you’ll have to do a little research, but the results can improve your confidence and help you to become irresistible to women.